HATCH CHILI DIP vs SPINACH DIP
Nutrition comparison per 100 g serving
Ad 468x60
HATCH CHILI DIP wins in 6 out of 10 nutrient categories
HATCH CHILI DIP: 6
vs
SPINACH DIP: 2
(2 ties)
Overview
| Nutrient | HATCH CHILI DIP | SPINACH DIP | Winner |
|---|---|---|---|
| Calories | 167 cal | 259 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 3 g | 7.4 g | |
| Fat | 13.3 g | 22.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HATCH CHILI DIP | SPINACH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 74 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Potassium, K | 67 MG | 259 MG | |
| Sodium, Na | 667 MG | 556 MG |