HATCH CHILE TURKEY STICK vs PREMIUM PUFFED CORN
Nutrition comparison per 100 g serving
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HATCH CHILE TURKEY STICK wins in 8 out of 11 nutrient categories
HATCH CHILE TURKEY STICK: 8
vs
PREMIUM PUFFED CORN: 1
(2 ties)
Overview
| Nutrient | HATCH CHILE TURKEY STICK | PREMIUM PUFFED CORN | Winner |
|---|---|---|---|
| Calories | 286 cal | 571 cal | |
| Protein | 32.1 g | 3.6 g | |
| Carbs | 7.1 g | 50 g | |
| Fat | 16.1 g | 39.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HATCH CHILE TURKEY STICK | PREMIUM PUFFED CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HATCH CHILE TURKEY STICK | PREMIUM PUFFED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 479 MG | 0 MG | |
| Sodium, Na | 1,464 MG | 821 MG |