HATCH CHILE SALSA vs COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HATCH CHILE SALSA: 5
vs
COCKTAIL SAUCE: 5
(1 ties)
Overview
| Nutrient | HATCH CHILE SALSA | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 34 cal | 92 cal | |
| Protein | 0 g | 1.5 g | |
| Carbs | 3.5 g | 16.9 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 3.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HATCH CHILE SALSA | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | HATCH CHILE SALSA | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 241 MG | 338 MG | |
| Sodium, Na | 483 MG | 1,354 MG |