HATCH CHILE SALSA vs DIPS FRENCH ONION
Nutrition comparison per 100 g serving
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HATCH CHILE SALSA wins in 5 out of 10 nutrient categories
HATCH CHILE SALSA: 5
vs
DIPS FRENCH ONION: 3
(2 ties)
Overview
| Nutrient | HATCH CHILE SALSA | DIPS FRENCH ONION | Winner |
|---|---|---|---|
| Calories | 36 cal | 182 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 7.1 g | 9.1 g | |
| Fat | 0 g | 15.2 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HATCH CHILE SALSA | DIPS FRENCH ONION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | HATCH CHILE SALSA | DIPS FRENCH ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 214 MG | 667 MG |