HATCH CHILE SALSA vs RANCH DIP
Nutrition comparison per 100 g serving
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HATCH CHILE SALSA wins in 5 out of 10 nutrient categories
HATCH CHILE SALSA: 5
vs
RANCH DIP: 3
(2 ties)
Overview
| Nutrient | HATCH CHILE SALSA | RANCH DIP | Winner |
|---|---|---|---|
| Calories | 34 cal | 161 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 3.5 g | 7.1 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HATCH CHILE SALSA | RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 241 MG | 0 MG | |
| Sodium, Na | 483 MG | 607 MG |