HATCH CHILE SALSA vs CAYENNE SPROUTED HUMMUS
Nutrition comparison per 100 g serving
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CAYENNE SPROUTED HUMMUS wins in 6 out of 11 nutrient categories
HATCH CHILE SALSA: 4
vs
CAYENNE SPROUTED HUMMUS: 6
(1 ties)
Overview
| Nutrient | HATCH CHILE SALSA | CAYENNE SPROUTED HUMMUS | Winner |
|---|---|---|---|
| Calories | 36 cal | 400 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 7.1 g | 13.3 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HATCH CHILE SALSA | CAYENNE SPROUTED HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | HATCH CHILE SALSA | CAYENNE SPROUTED HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 250 MG | 467 MG |