HATCH CHILE PICO DE GALLO vs TRADITIONAL SALSA

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

HATCH CHILE PICO DE GALLO: 2 vs TRADITIONAL SALSA: 2 (6 ties)

Overview

Nutrient	HATCH CHILE PICO DE GALLO	TRADITIONAL SALSA	Winner
Calories	33 cal	33 cal	Tie
Protein	0 g	0 g	Tie
Carbs	0 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	HATCH CHILE PICO DE GALLO	TRADITIONAL SALSA	Winner
Calcium, Ca	13 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	197 MG	200 MG
Sodium, Na	400 MG	500 MG

Ad 728x90