HATCH CHILE vs BLUE CORN TACO SHELLS
Nutrition comparison per 100 g serving
Ad 468x60
HATCH CHILE wins in 6 out of 10 nutrient categories
HATCH CHILE: 6
vs
BLUE CORN TACO SHELLS: 3
(1 ties)
Overview
| Nutrient | HATCH CHILE | BLUE CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 300 cal | 429 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 70 g | 53.6 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 30 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HATCH CHILE | BLUE CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 475 MG | |
| Iron, Fe | 45 MG | 3.6 MG | |
| Potassium, K | 2,100 MG | 211 MG | |
| Sodium, Na | 50 MG | 571 MG |