HATCH CHILE GUACAMOLE vs ROASTED GARLIC SAUCE
Nutrition comparison per 100 g serving
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HATCH CHILE GUACAMOLE wins in 6 out of 11 nutrient categories
HATCH CHILE GUACAMOLE: 6
vs
ROASTED GARLIC SAUCE: 3
(2 ties)
Overview
| Nutrient | HATCH CHILE GUACAMOLE | ROASTED GARLIC SAUCE | Winner |
|---|---|---|---|
| Calories | 167 cal | 429 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 10 g | 7.1 g | |
| Fat | 13.3 g | 42.9 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HATCH CHILE GUACAMOLE | ROASTED GARLIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1,371.4 MG |
Minerals
| Mineral | HATCH CHILE GUACAMOLE | ROASTED GARLIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 400 MG | 357 MG |