HATCH CHILE GUACAMOLE vs MEDIUM CHUNKY SALSA PICANTE
Nutrition comparison per 100 g serving
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MEDIUM CHUNKY SALSA PICANTE wins in 6 out of 10 nutrient categories
HATCH CHILE GUACAMOLE: 3
vs
MEDIUM CHUNKY SALSA PICANTE: 6
(1 ties)
Overview
| Nutrient | HATCH CHILE GUACAMOLE | MEDIUM CHUNKY SALSA PICANTE | Winner |
|---|---|---|---|
| Calories | 143 cal | 33 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HATCH CHILE GUACAMOLE | MEDIUM CHUNKY SALSA PICANTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 23 MG | |
| Sodium, Na | 268 MG | 317 MG |