HATCH CHILE GUACAMOLE vs PINEAPPLE MANGO JALAPENO SALSA
Nutrition comparison per 100 g serving
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HATCH CHILE GUACAMOLE wins in 6 out of 11 nutrient categories
HATCH CHILE GUACAMOLE: 6
vs
PINEAPPLE MANGO JALAPENO SALSA: 3
(2 ties)
Overview
| Nutrient | HATCH CHILE GUACAMOLE | PINEAPPLE MANGO JALAPENO SALSA | Winner |
|---|---|---|---|
| Calories | 80 cal | 117 cal | |
| Protein | 2 g | 0 g | |
| Carbs | 8 g | 30 g | |
| Fat | 7 g | 0 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HATCH CHILE GUACAMOLE | PINEAPPLE MANGO JALAPENO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 0 MG |
Minerals
| Mineral | HATCH CHILE GUACAMOLE | PINEAPPLE MANGO JALAPENO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 440 MG | 0 MG |