HATCH CHILE GUACAMOLE vs HOT SALSA
Nutrition comparison per 100 g serving
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HOT SALSA wins in 4 out of 10 nutrient categories
HATCH CHILE GUACAMOLE: 3
vs
HOT SALSA: 4
(3 ties)
Overview
| Nutrient | HATCH CHILE GUACAMOLE | HOT SALSA | Winner |
|---|---|---|---|
| Calories | 80 cal | 18 cal | |
| Protein | 2 g | 0 g | |
| Carbs | 8 g | 3.6 g | |
| Fat | 7.2 g | 0 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HATCH CHILE GUACAMOLE | HOT SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 8.6 MG |
Minerals
| Mineral | HATCH CHILE GUACAMOLE | HOT SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 440 MG | 500 MG |