HATCH CHILE FRESH CORN MUFFIN vs BLUEBERRY MINI MUFFINS
Nutrition comparison per 100 g serving
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HATCH CHILE FRESH CORN MUFFIN wins in 7 out of 10 nutrient categories
HATCH CHILE FRESH CORN MUFFIN: 7
vs
BLUEBERRY MINI MUFFINS: 2
(1 ties)
Overview
| Nutrient | HATCH CHILE FRESH CORN MUFFIN | BLUEBERRY MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 344 cal | 388 cal | |
| Protein | 4.7 g | 4.1 g | |
| Carbs | 43.8 g | 51.0 g | |
| Fat | 16.4 g | 18.4 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HATCH CHILE FRESH CORN MUFFIN | BLUEBERRY MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 0 MG |
Minerals
| Mineral | HATCH CHILE FRESH CORN MUFFIN | BLUEBERRY MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 41 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Sodium, Na | 398 MG | 306 MG |