HATCH CHILE DIP vs RANCH DIP
Nutrition comparison per 100 g serving
Ad 468x60
HATCH CHILE DIP wins in 7 out of 11 nutrient categories
HATCH CHILE DIP: 7
vs
RANCH DIP: 1
(3 ties)
Overview
| Nutrient | HATCH CHILE DIP | RANCH DIP | Winner |
|---|---|---|---|
| Calories | 167 cal | 194 cal | |
| Protein | 6.7 g | 3.2 g | |
| Carbs | 6.7 g | 9.7 g | |
| Fat | 13.3 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HATCH CHILE DIP | RANCH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HATCH CHILE DIP | RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 133 MG | 129 MG | |
| Sodium, Na | 633 MG | 677 MG |