HATCH CHILE vs FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HATCH CHILE: 4
vs
FLOUR TORTILLAS: 4
(2 ties)
Overview
| Nutrient | HATCH CHILE | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 300 cal | 275 cal | |
| Protein | 10 g | 7.8 g | |
| Carbs | 70 g | 51.0 g | |
| Fat | 0 g | 5.9 g | |
| Fiber | 30 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HATCH CHILE | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 45 MG | 3.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 667 MG |