HATCH CHEDDAR POPCORN vs WALNUT HALVES & PIECES
Nutrition comparison per 100 g serving
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HATCH CHEDDAR POPCORN wins in 6 out of 11 nutrient categories
HATCH CHEDDAR POPCORN: 6
vs
WALNUT HALVES & PIECES: 3
(2 ties)
Overview
| Nutrient | HATCH CHEDDAR POPCORN | WALNUT HALVES & PIECES | Winner |
|---|---|---|---|
| Calories | 531 cal | 0 cal | |
| Protein | 6.3 g | 0 g | |
| Carbs | 43.8 g | 0 g | |
| Fat | 37.5 g | 0 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HATCH CHEDDAR POPCORN | WALNUT HALVES & PIECES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HATCH CHEDDAR POPCORN | WALNUT HALVES & PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 750 MG | 0 MG |