HASS AVOCADO CHUNKS vs SLICED STRAWBERRIES
Nutrition comparison per 100 g serving
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SLICED STRAWBERRIES wins in 5 out of 10 nutrient categories
HASS AVOCADO CHUNKS: 4
vs
SLICED STRAWBERRIES: 5
(1 ties)
Overview
| Nutrient | HASS AVOCADO CHUNKS | SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 157 cal | 0 cal | |
| Protein | 2.1 g | 0 g | |
| Carbs | 8.6 g | 9.4 g | |
| Fat | 15 g | 0 g | |
| Fiber | 6.4 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HASS AVOCADO CHUNKS | SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 486 MG | 148 MG | |
| Sodium, Na | 21 MG | 2 MG |