HASHAHAR HA'OLE vs SANDWICH SPREAD
Nutrition comparison per 100 g serving
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SANDWICH SPREAD wins in 4 out of 11 nutrient categories
HASHAHAR HA'OLE: 2
vs
SANDWICH SPREAD: 4
(5 ties)
Overview
| Nutrient | HASHAHAR HA'OLE | SANDWICH SPREAD | Winner |
|---|---|---|---|
| Calories | 500 cal | 267 cal | |
| Protein | 4.8 g | 0 g | |
| Carbs | 64.5 g | 20 g | |
| Fat | 25.5 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HASHAHAR HA'OLE | SANDWICH SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HASHAHAR HA'OLE | SANDWICH SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 110 MG | 667 MG |