HASH SKILLET vs MILD CHILI WITH BEANS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
HASH SKILLET: 4
vs
MILD CHILI WITH BEANS: 4
(2 ties)
Overview
| Nutrient | HASH SKILLET | MILD CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 161 cal | 113 cal | |
| Protein | 7.6 g | 6.5 g | |
| Carbs | 9.3 g | 12.2 g | |
| Fat | 10.2 g | 4.5 g | |
| Fiber | 0.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HASH SKILLET | MILD CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HASH SKILLET | MILD CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Sodium, Na | 424 MG | 364 MG |