HASH SKILLET vs CORNED BEEF HASH

Nutrition comparison per 100 g serving

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HASH SKILLET wins in 2 out of 10 nutrient categories

HASH SKILLET: 2 vs CORNED BEEF HASH: 0 (8 ties)

Overview

Nutrient	HASH SKILLET	CORNED BEEF HASH	Winner
Calories	161 cal	161 cal	Tie
Protein	7.6 g	7.6 g	Tie
Carbs	9.3 g	9.3 g	Tie
Fat	10.2 g	10.2 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HASH SKILLET	CORNED BEEF HASH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HASH SKILLET	CORNED BEEF HASH	Winner
Calcium, Ca	8 MG	8 MG	Tie
Iron, Fe	0.8 MG	0.6 MG
Sodium, Na	424 MG	419 MG

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