HASH BROWNS SHREDDED POTATOES vs THICK CUT HASH BROWNS
Nutrition comparison per 100 g serving
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THICK CUT HASH BROWNS wins in 4 out of 10 nutrient categories
HASH BROWNS SHREDDED POTATOES: 3
vs
THICK CUT HASH BROWNS: 4
(3 ties)
Overview
| Nutrient | HASH BROWNS SHREDDED POTATOES | THICK CUT HASH BROWNS | Winner |
|---|---|---|---|
| Calories | 82 cal | 83 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 21.2 g | 19.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HASH BROWNS SHREDDED POTATOES | THICK CUT HASH BROWNS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 10 MG | |
| Iron, Fe | 0.4 MG | 0.1 MG | |
| Potassium, K | 329 MG | 345 MG | |
| Sodium, Na | 24 MG | 36 MG |