HASH BROWNS DICED POTATOES vs STRAIGHT CUT POTATOES

Nutrition comparison per 100 g serving

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HASH BROWNS DICED POTATOES wins in 6 out of 11 nutrient categories

HASH BROWNS DICED POTATOES: 6 vs STRAIGHT CUT POTATOES: 2 (3 ties)

Overview

Nutrient	HASH BROWNS DICED POTATOES	STRAIGHT CUT POTATOES	Winner
Calories	83 cal	141 cal
Protein	2.4 g	2.4 g
Carbs	19.1 g	22.4 g
Fat	0 g	5.3 g
Fiber	2.4 g	2.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HASH BROWNS DICED POTATOES	STRAIGHT CUT POTATOES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HASH BROWNS DICED POTATOES	STRAIGHT CUT POTATOES
Calcium, Ca	12 MG	0 MG
Iron, Fe	0.5 MG	0.4 MG
Potassium, K	333 MG	341 MG
Sodium, Na	24 MG	306 MG

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