HASH BROWNS vs CRINKLECUT FRENCH-FRIED POTATOES
Nutrition comparison per 100 g serving
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HASH BROWNS wins in 7 out of 11 nutrient categories
HASH BROWNS: 7
vs
CRINKLECUT FRENCH-FRIED POTATOES: 2
(2 ties)
Overview
| Nutrient | HASH BROWNS | CRINKLECUT FRENCH-FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 82 cal | 129 cal | |
| Protein | 2 g | 1.2 g | |
| Carbs | 20 g | 20 g | Tie |
| Fat | 1 g | 5.9 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HASH BROWNS | CRINKLECUT FRENCH-FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.4 MG | 0 MG |
Minerals
| Mineral | HASH BROWNS | CRINKLECUT FRENCH-FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 12 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 285 MG | 306 MG | |
| Sodium, Na | 22 MG | 412 MG |