HASH BROWN PATTIES vs WHITE RICE
Nutrition comparison per 100 g serving
Ad 468x60
HASH BROWN PATTIES wins in 5 out of 10 nutrient categories
HASH BROWN PATTIES: 5
vs
WHITE RICE: 4
(1 ties)
Overview
| Nutrient | HASH BROWN PATTIES | WHITE RICE | Winner |
|---|---|---|---|
| Calories | 200 cal | 92 cal | |
| Protein | 1.7 g | 2 g | |
| Carbs | 23.3 g | 19.2 g | |
| Fat | 10 g | 0.8 g | |
| Fiber | 1.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HASH BROWN PATTIES | WHITE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 317 MG | 0 MG | |
| Sodium, Na | 350 MG | 0 MG |