HASH BROWN PATTIES vs EXTRA CRISPY ROUNDS SHREDDED POTATOES
Nutrition comparison per 100 g serving
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EXTRA CRISPY ROUNDS SHREDDED POTATOES wins in 9 out of 11 nutrient categories
HASH BROWN PATTIES: 1
vs
EXTRA CRISPY ROUNDS SHREDDED POTATOES: 9
(1 ties)
Overview
| Nutrient | HASH BROWN PATTIES | EXTRA CRISPY ROUNDS SHREDDED POTATOES | Winner |
|---|---|---|---|
| Calories | 219 cal | 202 cal | |
| Protein | 1.6 g | 2.4 g | |
| Carbs | 25 g | 23.8 g | |
| Fat | 10.9 g | 10.7 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HASH BROWN PATTIES | EXTRA CRISPY ROUNDS SHREDDED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | HASH BROWN PATTIES | EXTRA CRISPY ROUNDS SHREDDED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 417 MG | |
| Sodium, Na | 484 MG | 500 MG |