HASH BROWN PATTIES vs CRINKLE CUT FRIES
Nutrition comparison per 100 g serving
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HASH BROWN PATTIES wins in 6 out of 10 nutrient categories
HASH BROWN PATTIES: 6
vs
CRINKLE CUT FRIES: 3
(1 ties)
Overview
| Nutrient | HASH BROWN PATTIES | CRINKLE CUT FRIES | Winner |
|---|---|---|---|
| Calories | 219 cal | 129 cal | |
| Protein | 3.1 g | 1.2 g | |
| Carbs | 23.4 g | 20 g | |
| Fat | 12.5 g | 5.3 g | |
| Fiber | 3.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HASH BROWN PATTIES | CRINKLE CUT FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 12 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Potassium, K | 438 MG | 306 MG | |
| Sodium, Na | 406 MG | 235 MG |