HARVEST TRAIL MIX vs CANDY BAR
Nutrition comparison per 100 g serving
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HARVEST TRAIL MIX wins in 7 out of 12 nutrient categories
HARVEST TRAIL MIX: 7
vs
CANDY BAR: 2
(3 ties)
Overview
| Nutrient | HARVEST TRAIL MIX | CANDY BAR | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 10.7 g | 5.4 g | |
| Carbs | 60.7 g | 62.5 g | |
| Fat | 17.9 g | 30.4 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST TRAIL MIX | CANDY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HARVEST TRAIL MIX | CANDY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 268 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 232 MG | 143 MG |