HARVEST SUPREME vs CLASSIC ROMAINE

Nutrition comparison per 100 g serving

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HARVEST SUPREME wins in 5 out of 10 nutrient categories

HARVEST SUPREME: 5 vs CLASSIC ROMAINE: 2 (3 ties)

Overview

Nutrient	HARVEST SUPREME	CLASSIC ROMAINE	Winner
Calories	41 cal	24 cal
Protein	2.4 g	1.2 g
Carbs	8.2 g	4.7 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	2.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HARVEST SUPREME	CLASSIC ROMAINE	Winner
Vitamin C, total ascorbic acid	31.8 MG	0 MG

Mineral	HARVEST SUPREME	CLASSIC ROMAINE
Calcium, Ca	47 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	35 MG	18 MG

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