HARVEST STIR-FRY VEGETABLE BLEND vs BROCCOLI FLORETS

Nutrition comparison per 100 g serving

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HARVEST STIR-FRY VEGETABLE BLEND wins in 4 out of 10 nutrient categories

HARVEST STIR-FRY VEGETABLE BLEND: 4 vs BROCCOLI FLORETS: 2 (4 ties)

Overview

Nutrient	HARVEST STIR-FRY VEGETABLE BLEND	BROCCOLI FLORETS	Winner
Calories	40 cal	0 cal
Protein	1.2 g	0 g
Carbs	6.9 g	0 g
Fat	0 g	0 g	Tie
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HARVEST STIR-FRY VEGETABLE BLEND	BROCCOLI FLORETS	Winner
Vitamin C, total ascorbic acid	13.8 MG	0 MG

Mineral	HARVEST STIR-FRY VEGETABLE BLEND	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	29 MG

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