HARVEST PUMPKIN PIE vs APPLE LATTICE PIE
Nutrition comparison per 100 g serving
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HARVEST PUMPKIN PIE wins in 6 out of 11 nutrient categories
HARVEST PUMPKIN PIE: 6
vs
APPLE LATTICE PIE: 3
(2 ties)
Overview
| Nutrient | HARVEST PUMPKIN PIE | APPLE LATTICE PIE | Winner |
|---|---|---|---|
| Calories | 257 cal | 257 cal | Tie |
| Protein | 5.3 g | 2.9 g | |
| Carbs | 36.3 g | 33.8 g | |
| Fat | 11.5 g | 13.2 g | |
| Fiber | 1.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST PUMPKIN PIE | APPLE LATTICE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | HARVEST PUMPKIN PIE | APPLE LATTICE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 23 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 230 MG | 199 MG |