HARVEST vs BISCOTTI

Nutrition comparison per 100 g serving

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HARVEST wins in 5 out of 11 nutrient categories

HARVEST: 5 vs BISCOTTI: 4 (2 ties)

Overview

Nutrient	HARVEST	BISCOTTI	Winner
Calories	467 cal	458 cal
Protein	6.7 g	8.3 g
Carbs	73.3 g	70.8 g
Fat	10 g	16.7 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HARVEST	BISCOTTI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HARVEST	BISCOTTI
Calcium, Ca	0 MG	83 MG
Iron, Fe	4.8 MG	1.5 MG
Potassium, K	100 MG	0 MG
Sodium, Na	1,133 MG	479 MG

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