HARVEST GRAIN BREAD vs CAESAR RESTAURANT STYLE CROUTONS

Nutrition comparison per 100 g serving

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HARVEST GRAIN BREAD wins in 7 out of 13 nutrient categories

HARVEST GRAIN BREAD: 7 vs CAESAR RESTAURANT STYLE CROUTONS: 2 (4 ties)

Overview

Nutrient	HARVEST GRAIN BREAD	CAESAR RESTAURANT STYLE CROUTONS	Winner
Calories	255 cal	429 cal
Protein	10.6 g	14.3 g
Carbs	44.7 g	71.4 g
Fat	4.3 g	14.3 g
Fiber	6.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HARVEST GRAIN BREAD	CAESAR RESTAURANT STYLE CROUTONS	Winner
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HARVEST GRAIN BREAD	CAESAR RESTAURANT STYLE CROUTONS
Calcium, Ca	91 MG	0 MG
Iron, Fe	4.3 MG	0 MG
Potassium, K	157 MG	0 MG
Sodium, Na	511 MG	1,143 MG

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