HARVEST FRUIT MEDLEY vs DRIED CORN CHULPE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
HARVEST FRUIT MEDLEY: 4
vs
DRIED CORN CHULPE: 4
(4 ties)
Overview
| Nutrient | HARVEST FRUIT MEDLEY | DRIED CORN CHULPE | Winner |
|---|---|---|---|
| Calories | 375 cal | 367 cal | |
| Protein | 2.5 g | 7.1 g | |
| Carbs | 80 g | 70.6 g | |
| Fat | 5 g | 7.1 g | |
| Fiber | 7.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST FRUIT MEDLEY | DRIED CORN CHULPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HARVEST FRUIT MEDLEY | DRIED CORN CHULPE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 12 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 100 MG | 0 MG |