HARVEST CHEESECAKE vs CUPCAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HARVEST CHEESECAKE: 4
vs
CUPCAKE: 4
(2 ties)
Overview
| Nutrient | HARVEST CHEESECAKE | CUPCAKE | Winner |
|---|---|---|---|
| Calories | 389 cal | 435 cal | |
| Protein | 4.4 g | 4.7 g | |
| Carbs | 42.5 g | 51.8 g | |
| Fat | 22.1 g | 23.5 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST CHEESECAKE | CUPCAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARVEST CHEESECAKE | CUPCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 2.1 MG | |
| Sodium, Na | 257 MG | 400 MG |