HARVEST BUTTER vs SPECULOOS COOKIE BUTTER

Nutrition comparison per 100 g serving

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SPECULOOS COOKIE BUTTER wins in 3 out of 10 nutrient categories

HARVEST BUTTER: 2 vs SPECULOOS COOKIE BUTTER: 3 (5 ties)

Overview

Nutrient	HARVEST BUTTER	SPECULOOS COOKIE BUTTER	Winner
Calories	714 cal	568 cal
Protein	0 g	2.7 g
Carbs	0 g	56.8 g
Fat	78.6 g	35.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HARVEST BUTTER	SPECULOOS COOKIE BUTTER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HARVEST BUTTER	SPECULOOS COOKIE BUTTER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	579 MG	243 MG

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