HARVEST BREAD vs WHOLE GRAIN WHEAT HOT DOG ROLLS
Nutrition comparison per 100 g serving
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WHOLE GRAIN WHEAT HOT DOG ROLLS wins in 6 out of 12 nutrient categories
HARVEST BREAD: 3
vs
WHOLE GRAIN WHEAT HOT DOG ROLLS: 6
(3 ties)
Overview
| Nutrient | HARVEST BREAD | WHOLE GRAIN WHEAT HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calories | 260 cal | 216 cal | |
| Protein | 12 g | 7.8 g | |
| Carbs | 46 g | 45.1 g | |
| Fat | 4 g | 2.0 g | |
| Fiber | 8 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST BREAD | WHOLE GRAIN WHEAT HOT DOG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HARVEST BREAD | WHOLE GRAIN WHEAT HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2.2 MG | 2.0 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 340 MG | 431 MG |