HARVEST BLEND TRAIL MIX vs RAW CASHEWS
Nutrition comparison per 100 g serving
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RAW CASHEWS wins in 5 out of 10 nutrient categories
HARVEST BLEND TRAIL MIX: 4
vs
RAW CASHEWS: 5
(1 ties)
Overview
| Nutrient | HARVEST BLEND TRAIL MIX | RAW CASHEWS | Winner |
|---|---|---|---|
| Calories | 433 cal | 567 cal | |
| Protein | 10 g | 16.7 g | |
| Carbs | 53.3 g | 33.3 g | |
| Fat | 23.3 g | 43.3 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HARVEST BLEND TRAIL MIX | RAW CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 37 MG | |
| Iron, Fe | 0 MG | 6.7 MG | |
| Potassium, K | 0 MG | 660 MG | |
| Sodium, Na | 183 MG | 0 MG |