HARVEST BLEND TRAIL MIX vs ORGANIC PUMPKIN KERNEL RAW

Nutrition comparison per 100 g serving

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HARVEST BLEND TRAIL MIX wins in 4 out of 10 nutrient categories

HARVEST BLEND TRAIL MIX: 4 vs ORGANIC PUMPKIN KERNEL RAW: 3 (3 ties)

Overview

Nutrient	HARVEST BLEND TRAIL MIX	ORGANIC PUMPKIN KERNEL RAW	Winner
Calories	464 cal	0 cal
Protein	14.3 g	0 g
Carbs	42.9 g	0 g
Fat	32.1 g	0 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HARVEST BLEND TRAIL MIX	ORGANIC PUMPKIN KERNEL RAW	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HARVEST BLEND TRAIL MIX	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	3.9 MG
Sodium, Na	107 MG

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