HARVEST APPLE DANISH vs PECAN PIE
Nutrition comparison per 100 g serving
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HARVEST APPLE DANISH wins in 8 out of 10 nutrient categories
HARVEST APPLE DANISH: 8
vs
PECAN PIE: 0
(2 ties)
Overview
| Nutrient | HARVEST APPLE DANISH | PECAN PIE | Winner |
|---|---|---|---|
| Calories | 320 cal | 416 cal | |
| Protein | 4 g | 4 g | Tie |
| Carbs | 44 g | 60 g | |
| Fat | 14 g | 18.4 g | |
| Fiber | 2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HARVEST APPLE DANISH | PECAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 21 MG | |
| Iron, Fe | 2 MG | 1.6 MG | |
| Potassium, K | 76 MG | 0 MG | |
| Sodium, Na | 400 MG | 208 MG |