HARRY & DAVID vs DESSERTS

Nutrition comparison per 100 g serving

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HARRY & DAVID wins in 5 out of 10 nutrient categories

HARRY & DAVID: 5 vs DESSERTS: 3 (2 ties)

Overview

Nutrient	HARRY & DAVID	DESSERTS	Winner
Calories	550 cal	439 cal
Protein	5 g	4.9 g
Carbs	50 g	43.9 g
Fat	42.5 g	31.7 g
Fiber	5 g	4.9 g
Sugar	0 g	0 g	Tie

Vitamin	HARRY & DAVID	DESSERTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HARRY & DAVID	DESSERTS
Calcium, Ca	100 MG	98 MG
Iron, Fe	3.6 MG	2.6 MG
Sodium, Na	38 MG	0 MG

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