HARRY & DAVID vs SHOPRITE

Nutrition comparison per 100 g serving

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SHOPRITE wins in 4 out of 10 nutrient categories

HARRY & DAVID: 3 vs SHOPRITE: 4 (3 ties)

Overview

Nutrient	HARRY & DAVID	SHOPRITE	Winner
Calories	83 cal	18 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	3.6 g
Fat	6.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HARRY & DAVID	SHOPRITE	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	HARRY & DAVID	SHOPRITE
Calcium, Ca	67 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	300 MG	929 MG

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