HARRY & DAVID vs TRAIL MIX

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

HARRY & DAVID: 4 vs TRAIL MIX: 4 (2 ties)

Overview

Nutrient	HARRY & DAVID	TRAIL MIX	Winner
Calories	475 cal	467 cal
Protein	7.5 g	13.3 g
Carbs	65 g	40 g
Fat	22.5 g	33.3 g
Fiber	5 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	HARRY & DAVID	TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HARRY & DAVID	TRAIL MIX
Calcium, Ca	100 MG	67 MG
Iron, Fe	4.5 MG	3.6 MG
Sodium, Na	400 MG	0 MG

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