HARRY & DAVID vs PIGNOLI NUTS
Nutrition comparison per 100 g serving
Ad 468x60
PIGNOLI NUTS wins in 4 out of 10 nutrient categories
HARRY & DAVID: 3
vs
PIGNOLI NUTS: 4
(3 ties)
Overview
| Nutrient | HARRY & DAVID | PIGNOLI NUTS | Winner |
|---|---|---|---|
| Calories | 450 cal | 667 cal | |
| Protein | 2.5 g | 10 g | |
| Carbs | 77.5 g | 16.7 g | |
| Fat | 15 g | 60 g | |
| Fiber | 2.5 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRY & DAVID | PIGNOLI NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARRY & DAVID | PIGNOLI NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 6 MG | |
| Sodium, Na | 325 MG | 33 MG |