HARRY & DAVID vs SHOP N SAVE

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

HARRY & DAVID: 4 vs SHOP N SAVE: 4 (2 ties)

Overview

Nutrient	HARRY & DAVID	SHOP N SAVE	Winner
Calories	550 cal	565 cal
Protein	7.5 g	15.2 g
Carbs	50 g	39.1 g
Fat	37.5 g	15.2 g
Fiber	5 g	4.3 g
Sugar	0 g	0 g	Tie

Vitamin	HARRY & DAVID	SHOP N SAVE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HARRY & DAVID	SHOP N SAVE
Calcium, Ca	100 MG	130 MG
Iron, Fe	3.6 MG	2.4 MG
Sodium, Na	88 MG	54 MG

Ad 728x90