HARRY & DAVID vs MANGO JALAPENO CHUTNEY

Nutrition comparison per 100 g serving

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MANGO JALAPENO CHUTNEY wins in 4 out of 10 nutrient categories

HARRY & DAVID: 3 vs MANGO JALAPENO CHUTNEY: 4 (3 ties)

Overview

Nutrient	HARRY & DAVID	MANGO JALAPENO CHUTNEY	Winner
Calories	200 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	24.3 g
Fat	20 g	0 g
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	HARRY & DAVID	MANGO JALAPENO CHUTNEY	Winner
Vitamin C, total ascorbic acid	20 MG	21.4 MG

Mineral	HARRY & DAVID	MANGO JALAPENO CHUTNEY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.2 MG	0 MG
Sodium, Na	1,800 MG	157 MG

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