HARRIS TEETER vs GUAVA NECTAR

Nutrition comparison per 100 g serving

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HARRIS TEETER wins in 4 out of 11 nutrient categories

HARRIS TEETER: 4 vs GUAVA NECTAR: 1 (6 ties)

Overview

Nutrient	HARRIS TEETER	GUAVA NECTAR	Winner
Calories	62 cal	70 cal
Protein	0 g	0 g	Tie
Carbs	15.8 g	17.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HARRIS TEETER	GUAVA NECTAR	Winner
Vitamin C, total ascorbic acid	32.5 MG	0 MG

Mineral	HARRIS TEETER	GUAVA NECTAR	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	52 MG	0 MG
Sodium, Na	10 MG	28 MG

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