HARRIS TEETER vs CHOCOLATE COCONUT TRAIL MIX
Nutrition comparison per 100 g serving
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CHOCOLATE COCONUT TRAIL MIX wins in 5 out of 11 nutrient categories
HARRIS TEETER: 4
vs
CHOCOLATE COCONUT TRAIL MIX: 5
(2 ties)
Overview
| Nutrient | HARRIS TEETER | CHOCOLATE COCONUT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 643 cal | 600 cal | |
| Protein | 14.3 g | 16.7 g | |
| Carbs | 14.3 g | 33.3 g | |
| Fat | 64.3 g | 43.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | CHOCOLATE COCONUT TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARRIS TEETER | CHOCOLATE COCONUT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 4.8 MG | |
| Potassium, K | 446 MG | 0 MG | |
| Sodium, Na | 0 MG | 33 MG |