HARRIS TEETER vs OVEN ROASTED CHICKEN BREAST

Nutrition comparison per 100 g serving

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HARRIS TEETER wins in 3 out of 10 nutrient categories

HARRIS TEETER: 3 vs OVEN ROASTED CHICKEN BREAST: 2 (5 ties)

Overview

Nutrient	HARRIS TEETER	OVEN ROASTED CHICKEN BREAST	Winner
Calories	233 cal	80 cal
Protein	26.7 g	17.9 g
Carbs	0 g	0 g	Tie
Fat	15 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HARRIS TEETER	OVEN ROASTED CHICKEN BREAST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HARRIS TEETER	OVEN ROASTED CHICKEN BREAST	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	1.3 MG
Sodium, Na	2,033 MG	500 MG

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