HARRIS TEETER vs ICE CREAM

Nutrition comparison per 100 g serving

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HARRIS TEETER wins in 5 out of 10 nutrient categories

HARRIS TEETER: 5 vs ICE CREAM: 4 (1 ties)

Overview

Nutrient	HARRIS TEETER	ICE CREAM	Winner
Calories	337 cal	196 cal
Protein	6.3 g	3.6 g
Carbs	34.7 g	23.2 g
Fat	20 g	10.7 g
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HARRIS TEETER	ICE CREAM	Winner
Vitamin C, total ascorbic acid	1.3 MG	0 MG

Mineral	HARRIS TEETER	ICE CREAM
Calcium, Ca	84 MG	143 MG
Iron, Fe	0.8 MG	0 MG
Sodium, Na	95 MG	80 MG

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