HARRIS TEETER vs ORANGE FRUIT BARS
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 5 out of 10 nutrient categories
HARRIS TEETER: 5
vs
ORANGE FRUIT BARS: 4
(1 ties)
Overview
| Nutrient | HARRIS TEETER | ORANGE FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 337 cal | 94 cal | |
| Protein | 6.3 g | 0 g | |
| Carbs | 34.7 g | 23.5 g | |
| Fat | 20 g | 0 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | ORANGE FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 24.7 MG |
Minerals
| Mineral | HARRIS TEETER | ORANGE FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 95 MG | 0 MG |